In Grand Theft Auto San Andreas, one reason to increase lung capacity is Woozie's mission Amphibious Assault. Swimming underwater is the only way to increase lung capacity. As a result, this process is slow and requires a great deal of swimming.
The fastest way is to find a place to swim deep but also near the shore. You can dive straight down until half of the breath bar is depleted, then swim up so that you are just about out of breath. Due to your proximity to the shore, you should get out as soon as possible to get filling faster.
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Once it is full, get back in the water and dive again. If you dive for 10 to 15 minutes, you will reach the maximum. The player only needs 20% to complete Woozie's mission, but the higher, the better.
CJ will lose a great deal of weight by swimming often, so he will need to eat a lot. I suggest eating a bunch of burgers, getting fat, and then swimming it all off over and over again.
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